Beginner
Tutor: Cheryl Smith
This is a class of gentle exercises. "The 8 Brocades" are said to have multiple benefits and have been practised in China for more than three millennia. It is easy to learn and is designed to improve mood, balance, flexibility, health and general wellbeing when practised daily in a safe manner. Exercises practised are from the Shibashi sets 1, 2, and 3 and created from Yang Style Tai Chi.
District: Logan District Venue: Riverdale Park, Armstrong Road, Meadowbrook
Tuesday 11.00am - 12.00pm. Classes start 15 July, finish 16 September.
Current Enrolments: 8
If you are a U3A Brisbane member you may enrol in this class online using the Enrol button below. You will be asked to provide your membership number and name for identification.
If you wish to obtain further information about this class before enrolling, you may send a message to the tutor using the Send Enquiry Message button below.