Advanced
Tutor: Marcel Miltenburg
This is a class of gentle exercise. "The 8 Brocades" or "8 Treasures", are said to have multiple benefits and to have been practiced in China for more than three millennia. It is easy to learn and is designed to improve mood, balance, flexibility, health and general wellbeing when practised daily in a safe manner. Exercises practised are from the Shibashi (18 movements) Sets 1, 2 and 3 and created from Yang style Tai Chi.
District: Logan District Venue: Riverdale Park, Armstrong Road, Meadowbrook
Thursday 9.30am - 10.45am. Classes start 17 July, finish 18 September.
Current Enrolments: 24 (maximum 30)
About the Tutor:
I have practised the Health and Empowering Benefits of Yang Style Tai Chi since 1999 and teaching since 2011 after attending a Masters and Instructors Seminar /Workshop in Shanghai, China.I am very committed to promoting the countless benefits of this centuries old Self Cultivation Art, through Forms Philosophy and Perseverance, helping to enrich and strengthen Body, Mind and Spirit .
If you are a U3A Brisbane member you may enrol in this class online using the Enrol button below. You will be asked to provide your membership number and name for identification.
If you wish to obtain further information about this class before enrolling, you may send a message to the tutor using the Send Enquiry Message button below.