Advanced
Tutor: Cheryl Smith
This is a class of gentle exercise. "The 8 Brocades" or "8 Treasures", are said to have multiple benefits and to have been practiced in China for more than three millennia. It is easy to learn and is designed to improve mood, balance, flexibility, health and general wellbeing when practised daily in a safe manner. Exercises practised are from the Shibashi (18 movements) Sets 1, 2 and 3 and created from Yang style Tai Chi.Interested NEW students can check the Beginners Chi Kung class on Tuesday mornings same venue.
District: Logan District Venue: Riverdale Park, Armstrong Road, Meadowbrook
Thursday 9.30am - 10.45am. Classes started 16 July, finish 17 September.
Current Enrolments: 18 (maximum 25)
If you are a U3A Brisbane member you may enrol in this class online using the Enrol button below. You will be asked to provide your membership number and name for identification.
If you wish to obtain further information about this class before enrolling, you may send a message to the tutor using the Send Enquiry Message button below.